How do you feel about asking others for help?

The Holidays are over and one thing I noticed, as I wrestled the dead Christmas tree out of the house with a fever of a 102. I need to learn to ask for help! How do you feel about asking others for help? I’ve noticed that many of us, myself included, get a little...

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Welcome Back To The War Against Self

Last blog I brought up the questions. Why do we reach outside ourselves for love? Is it possible to accept ourselves just the way we are and if so how? Why? The other day I had this amazing one-hour meditation, where I could feel the vibrations tingling from my...

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Self-Buckling

Self-buckling - Wikipedia   Self-buckling. A column can buckle due to its own weight with no other direct forces acting on it, in a failure mode called self-buckling. Failure mode,  I am way too familiar with this setting! Self-sabotage, is about to put its grip on my...

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Brace Yourself Winter Is Coming

Winter Is Coming!! Most of us learned about the four seasons when we were younger, about spring, summer, autumn, and winter. Considering I grew up and still live in Southern California, there are really only two seasons: beach season and cute boots/sweater season. Now...

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Why your kid should know the 3 “R’s”.

Does your kid know the 3 “R’s”? I walked in to subtistute teach at my old school yesterday and was told I had to stand and hold the side door open for 15 minutes before school. “Really?” I said. “Why?” “Well, parents have complained that they and kids can’t come in...

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Childhood Obesity Month

With nearly one in three children in the United States being overweight or obese, now is the time to support the health of our next generation. First let’s get informed or as the kids say, “schooled!” What does obese mean? Means a child is more than 20% over their...

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